If you're looking for a VERY tasty one-pot wonder, then you should try to make Pelau! This authentic Caribbean rice dish is made lots of different ways throughout the Caribbean, but this is the method that I've adopted for our family and it's one of our favorites!
I like to use my deep dish Calphalon pan to make my Pelau in. Nothing sticks to it and it's the perfect size for us to have dinner and leftovers in for the next day! If you've never "browned" chicken, then you should definitely look up how to do it (burning brown sugar in some vegetable oil and then throwing the chicken in over it to get that deep "brown" coloring) or you can even buy "browning" in a jar at a local West Indian shop! Even Publix here in Jacksonville now has an "International Foods" aisle that has West Indian products in it. After browning my chicken (drummettes that were previously seasoned with homemade green seasoning and frozen), I throw in chopped onion and garlic, a couple sprigs of thyme and some green onions from my garden, and a whole can of pigeon peas. I then add a ton of rice over it and mix it all together to get everything nice and brown for a few minutes. Then I add half a tin of coconut milk, some chicken broth, and some boiled water, salt, and pepper and turn the stove down to slow cook the rice! I also add about half a bag of frozen mixed vegetables to the mix! This pot is the BEST when you add some pepper sauce to it directly, but since I always feed my two year old out of what we eat, we've started putting the pepper sauce over our own plates of food instead. This recipe is super quick and easy and FILLING for the whole family!
Here's how the Pelau turned out!!!!
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Completed plat of Pelau with some tomatoes and cucumbers! |
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Browned chicken, rice, pigeon peas, and mixed vegetable before adding the liquid |
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Browned chicken and seasoning with the rice |
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"Browning" or burning of the brown sugar |
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Here are the products I use! Gotta love GOYA! |
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgwn1244Jh2Ht_m2E-OVc4gMeox90ERlo4qmHl9VhSizKuyjJrqQrtIij49Nr1MoHzVDNm62Q0wvm4Mg4y2epl0tJQPtgInbqYJGKfurkjcWT-nKNUBFoTn6z-6PFY0Dh1lTK9Poz1qG24/s320/IMG_0796.JPG) |
Chopped onions, garlic, thyme, and green onions
I also made a fresh garden salad to go with the meal and some homemade vinaigrette! I posted the recipe for the salad dressing in a previous post! It's really good, you should try it! |